Are You Getting Enough Quiet Time?

Clipped from: https://hbr.org/2017/03/the-busier-you-are-the-more-you-need-quiet-time Executive Summary Taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive and responsive. For example, silence is associated with the development of new cells in the hippocampus, the key brain region Read More

What Happened When I Replied “Call Me” To Every Email I Got For A Week

Email, Email, Email What Happened When I Replied “Call Me” To Every Email I Got For A Week Clipped from: https://www.fastcompany.com/40446728/what-happened-when-i-replied-call-me-to-every-email-i-got-for-a-week advertisement After forcing himself to become more “phone-prone,” this CEO finds that empathy sometimes equals efficiency. By Allen Gannett  4 minute Read Read More