by Touch Stone Publishers | Aug 1, 2022
It is essential to set or reset your Basal Ganglia to be relaxed, healthy level. Resetting your Basal Ganglia is best done by a dream of daily relaxation. Taking 20 to 30 minutes a day to train relaxation in your body will have more beneficial effects, including...
by Touch Stone Publishers | Jun 2, 2022
“It is not the mountain we conquer but ourselves.”Edmund Hillary This quote is very inspiring, and it is definitely true. When we set our minds to something and put in the hard work, we can overcome any obstacle in our way. It is important to remember this...
by Touch Stone Publishers | May 8, 2022
Emotional Intelligence- What is It? EQSelfAssessmentV1Download Download a free Emotional Intelligence Assessment.