The Power of Intuition: Accessing Your Deeper Wisdom
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Summary In this video, We explore the importance and reliability of intuition for both men and women. Maura Barclay offers practical tips for accessing and trusting your intuition, including stepping out of the way of guidance, reflecting on blind spots, and inducing a state of calm through nervous system hacks and meditation. Drawing on evidence-based practices from the HeartMath Institute, I discuss the role of attentional control and direction in cultivating intuition and gut instinct. I also share insights from a Harvard Business study that found men tend to rely more on intuition when in a subordinate role, highlighting cultural differences in the physiological and social aspects of intuition. Join me to learn how to tap into your inner ninja and access the power of intuition! Hashtags: #intuition #wisdom #reliable #essential #mindbody #coherence #HeartMathInstitute #attentionalcontrol #attentionaldirection #meditation #evidencebasedpractices
