Preventing Burnout: The Demand-Control-Support Model-Knowledge at Wharton
Avoid Burnout Clipped from: https://knowledge.wharton.upenn.edu/article/preventing-burnout-the-demand-control-support-model/In this Nano Tool for Leaders, Wharton’s Adam Grant shares insights about how burnout can be prevented and reduced — even in high-pressure jobs. Nano Tools for Leaders® — a collaboration between Wharton Executive Education and Wharton’s Center for Leadership and Change Management — are fast, effective tools that you can learn and start using in less than 15 minutes, with the potential to significantly impact your success. Contributor: Adam Grant, Wharton management professor and author of Think Again: The Power of Knowing What You Don’t Know. The GoalReduce emotional exhaustion using three powerful approaches....
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