Five Leadership Insights to Learn from Queen Elizabeth II

Five Leadership Insights to Learn from Queen Elizabeth II

1. Prepare to take on the next challenge. You might be called on to take on the responsibility earlier than planned. Always prepare for the next job, even if you are not expecting a promotion. She was third in line for the throne when Queen Elizabeth was born. Less...
Improve Productivity by Scheduling Untouchable Days

Improve Productivity by Scheduling Untouchable Days

Improve Productivity by Scheduling Untouchable Days  While doing deep creative work, meetings can disrupt your flow and decrease productivity. That’s why you need to schedule one “Untouchable Day” per week, where nothing can interrupt you — no...
Your Basal Ganglia & Rest

Your Basal Ganglia & Rest

It is essential to set or reset your Basal Ganglia to be relaxed, healthy level. Resetting your Basal Ganglia is best done by a dream of daily relaxation. Taking 20 to 30 minutes a day to train relaxation in your body will have more beneficial effects, including...
Listen to Your Thoughts When Making a Decision

Listen to Your Thoughts When Making a Decision

Too often, we discount our intuition and instead rely on the opinions of others, which can often lead us astray. We can make better decisions that align with our values and goals by paying attention to our mind’s signals. Making a decision can be challenging. We...