Introduction to Neurolinguistic Programming (NLP)

Introduction to Neurolinguistic Programming (NLP)

Neurolinguistic programming (NLP) is a powerful tool that can be used to improve communication, change negative thought patterns, and achieve personal goals. NLP is based on the idea that our thoughts, language, and behaviors are interconnected and that by changing...
Why Downtime is Important for Leaders

Why Downtime is Important for Leaders

As leaders today face a faster-paced, constantly-connected world, it’s more important than ever to take a step back and relax. We may believe that we need to work all the time to be productive, but this couldn’t be further from the truth. Neuroscientists...
Why Congruence in Communication, & the Myth of Communication!

Why Congruence in Communication, & the Myth of Communication!

When it comes to effective communication, all channels must be in sync. Your words, tone of voice, and how you are using your body, should all send the same message. If they’re not, it can lead to confusion and even irritation on the part of the person...
To Be the Best You Can Be

To Be the Best You Can Be

The young woman looked out the window and sighed. It had been a long day at work and she was tired. She was also frustrated. She didn’t know what she wanted to do with her life. All she knew was that she wanted more. She had been born into a wealthy family, but...
The Importance of Rest and Relaxation for Successful Leadership

The Importance of Rest and Relaxation for Successful Leadership

Most people believe that the key to successful leadership is never stopping work. However, this could not be further from the truth. It is an essential skill for effective leadership to take time for rest, relaxation, and fun. Leaders need to be well-rested to make...