Maximizing Synergy: The Key to Creating a Lasting Legacy
Drew and I are two vastly different people, but it feels like we have one thing in common: a...
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Search Results for: goal setting
The Importance of Clear Communication in a Non-Profit Organization
“Clear and effective communication is essential for the success of non-profit organizations. In this article, we discuss the benefits of clear communication for non-profits, common challenges to clear communication, and strategies for improving communication practices. By implementing these strategies, non-profits can overcome communication challenges and improve their effectiveness in achieving their goals and making a positive impact in their communities.”
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Application of James Clear’s book “Atomic Habits.”
One of the things I appreciated about the book is that it provides concrete strategies for...
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Improve Your Sleep Health
You Can Sleep into Health… Or the other way around –
Studies after studies have linked short nights with increased risks of chronic diseases such as obesity, type 2 diabetes mellitus and cardiovascular diseases.
For example, less than 6 hours of sleep per night has been shown to increase low-grade chronic inflammation and insulin resistance,two metabolic processes associated with the development of these health conditions and a worsening of general health and well-being
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Essential Leadership Checklist
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The Alchemist Leader, Stress Management
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